How to Reframe, Rethink and Be Realistic in the New Year

Although over 40 percent of us are likely to make them, less than 10 percent of those who do make resolutions are successful in keeping them. Losing weight and improving your health are two resolutions that, if successful, can literally add years to your life. Here are some tips to help you keep your New Year's health resolutions. CLICK HERE TO READ ARTICLE!