What does it take to keep the lights on in the human body? How does the body power everything from blinking and cell repair to washing dishes and running a marathon? In the simplest terms, all of these activities are powered by calories, which come from the food you eat. Generating that energy from calories happens via a process called metabolism.
“In short, metabolism is a term for all the chemical processes in our body that control our balance of energy,” says Dr. Brian Quebbemann, a bariatric surgery specialist based in Newport Beach, California, and author of "World's Greatest Weight Loss: The Truth That Diet Gurus Don't Want You to Know." When you eat food, your digestive system breaks it down into various components, and those get converted to energy by the body's metabolic process. CLICK HERE TO READ ARTICLE!
“In short, metabolism is a term for all the chemical processes in our body that control our balance of energy,” says Dr. Brian Quebbemann, a bariatric surgery specialist based in Newport Beach, California, and author of "World's Greatest Weight Loss: The Truth That Diet Gurus Don't Want You to Know." When you eat food, your digestive system breaks it down into various components, and those get converted to energy by the body's metabolic process. CLICK HERE TO READ ARTICLE!
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