(NaturalNews) It seems to strike every year around this time. Waistlines expand, depression rears its head, and energy lags. We crave carbohydrates and sugar, sparking a vicious cycle of blood sugar peaks and crashes. Not only does this routine promote sluggishness and pack on the pounds, but it also fosters moodiness and a bleak outlook. Somehow, we accept this seasonal state of affairs as expected and normal.
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