Weight Know More Medical Weight Loss Clinics
  • Home
  • About us
  • Blog & News
  • Services
  • Locations
  • Contact
Call now:   (318) 798-0323 

6 Must-Try Autumn Tricks That Prevent Winter Weight Gain

11/11/2017

1 Comment

 
Picture
No matter how awesome fall is – with its changing colors, crisp air and pumpkin-packed recipes – it’s also a bittersweet reminder that winter is on its way. And with winter comes short, dark days, bitter temps and a nagging temptation to hibernate with a bowl of calorie-packed comfort foods.

But you don’t have to let your summer successes turn into winter weight gain. By preparing and cementing your wintertime self-care strategies before the first snowflake falls, you can most effectively combat wintertime fatigue, skipped workouts, blue moods and extra holiday pounds, says Susan Albers, a clinical psychologist at the Cleveland Clinic and author of “Eat Q: Unlock The Weight-Loss Power of Emotional Intelligence.” CLICK HERE FOR ARTICLE!
1 Comment

Study Calculates How Much You’ll Save If You Lose Weight

11/11/2017

0 Comments

 
Picture
A study published Wednesday in the journal Obesity examined how much money people can save by losing weight at different ages. The study estimated additional potential health problems that can arise from being overweight or obese and how much those would cost.

Researchers from the Global Obesity Prevention Center at Johns Hopkins University developed a model that simulates adults at different ages and weights ranging from normal to overweight to obese and calculated possible health issues and the associated additional costs over the course of their lives. CLICK HERE FOR ARTICLE!​

0 Comments

Physical Inactivity and Restless Sleep Exacerbate Genetic Risk of Obesity

11/4/2017

0 Comments

 
Picture
Low levels of physical activity and inefficient sleep patterns intensify the effects of genetic risk factors for obesity, according to results of a large-scale study presented at the American Society of Human Genetics (ASHG) 2017 Annual Meeting in Orlando, Fla. These results confirm and strengthen previous findings based on self-reported activity. CLICK HERE TO READ ARTICLE!
0 Comments

Genetics may put a person at risk of high triglycerides, but adopting a healthy diet can help

11/4/2017

0 Comments

 
Picture
Triglycerides, a type of fat in the blood, are important for good health. But having high triglycerides might increase a person's risk of heart disease, and may be a sign of metabolic syndrome -- a combination of high blood pressure, high blood sugar, and too much fat accumulation at the waist. People with metabolic syndrome have increased risk for heart disease, diabetes, and stroke. CLICK HERE TO READ ARTICLE!
0 Comments
    Picture

    Blog check!

    Clinic news and articles. Updated often, check here for the latest on clinic seminars, specials and articles from the latest news wires!

    Archives

    June 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    August 2021
    July 2021
    February 2021
    January 2021
    December 2020
    October 2020
    September 2020
    May 2020
    April 2020
    February 2020
    January 2020
    October 2019
    September 2019
    July 2019
    June 2019
    March 2019
    February 2019
    January 2019
    December 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed

call, email or drop by for a visit!

Hours

M-F:
​9am - 5pm

phone

318-798-0323

Email

wkmshreveport@gmail.com